Many years ago I worked as a waitress and didn't spare my back and proudly carried 8 beers in one hand because it was beautiful service! Ha! And then I worked as a nanny with 3 kids 10 hours a day and aggravated my back problems-yes, it was stupid not to realize the consequences( after my back treatment I'll open a collection to buy a new brain lol) When I went to this osteopathic chiropractor she asked- how am I still walking with back problems like this! I replied- I also dance yohooooooo ahahahahahaah Anyway, I would be happy and very grateful for any input on my health! You take care of yourself too!